We all flare up from time to time. Perhaps someone accidentally spills a drink over your new clothes, and instantly you're seething with rage. In the heat of the moment, emotions take charge, and you end up looking foolish, s…
Have you ever found yourself more like your partner's parent than his or her equal? Perhaps you're the one reminding him to pay bills, tidying up after him, or always catering to his needs while yours are ignored. If you&…
Ever wondered if your partner has true emotional maturity? Emotional intelligence (EQ) isn’t about being perfect or never arguing, it’s about how someone handles feelings, supports connection, and shows up in a relationship. A hi…
When you’ve been through heartbreak, it’s natural to look for red flags in a new relationship. Every small argument or slip-up can feel like a sign of something bigger. Our brains are wired to notice problems, especially when emo…
Relationships nowadays go faster than ever. With dating apps, social media, and infinite options, it's difficult to figure out when or even whether you should have the discussion about being exclusive. But here's the real…
Today, gender equality is something most people believe in. However, when it comes to taking care of household work, women still carry the invisible "mental load" the planning, the organizing, the continuous thinking, w…
Making friends as a child was easy playdates, school clubs, or after-school sports did a lot for us. As adults, life is different. With work, family, and duties, our social networks tend to dwindle. But here's the reality: ma…
Family loyalty was always considered something sacred. Most of us were taught as children with sayings such as "family comes first" or "never discuss family business outside the house." Standing by relatives e…
Love for your spouse, your loved ones, or love for life itself does not remain alive by chance. It nurtures when you remain curious, receptive, and eager to go beyond what you believe you already know. Authentic love flourishes w…
Ghosting is one of the most bewildering and hurtful experiences in dating today. Everything seems perfect one minute you've been texting, perhaps had a coffee date, even laughed together on a walk in the park. Then suddenly… …
You're not alone. In an online space where answers are only a click away and sharing is less intimidating behind a screen, we're relying on AI such as ChatGPT to vent about love, heartbreak, and emotional bewilderment. It…
Prior to leaping into a new relationship, it is wise to take a moment and look within. Falling in love is not merely about finding someone new it begins with knowing yourself. Most of us are familiar with love songs that sing the…
Does mental illness exist in families? A new pioneering study out of Denmark is providing new answers to this question and the findings might shock you. We are aware that millions of individuals in the U.S. suffer from mental hea…
Ever been smitten with someone who has their guard up despite your best efforts to bond? You're not alone. Avoidantly attached partners can make relationships feel like emotional tug-of-war but is there hope for true closenes…