“You’re such a narcissist!” This phrase is commonly thrown around today, not just in casual conversations but also in psychological discussions. However, labeling someone as a narcissist carries more weight than just being accusa…
Romantic chemistry is complex and difficult to define, let alone predict. However, as noted by Helen Fisher, a biological anthropologist and researcher at the Kinsey Institute, it’s a recognizable neuropsychological phenomenon. I…
Have you ever observed a young child, one who hasn’t yet learned how to swim, being encouraged by a parent to jump into a large pool of water? The child stands hesitantly at the edge of the pool, with their mother or father stand…
As parents grow older, they often start relying on us more. Tasks like managing household chores, driving, or preparing meals may become harder for them as their physical capabilities decline. Understandably, this can bring up em…
Friendships are essential for our well-being, but disagreements can create challenges, especially during emotionally charged times like the holidays. Maintaining strong relationships with friends and family is important for both …
Narcissism is marked by an exaggerated sense of self-importance and a strong sense of entitlement. While narcissists may appear charming and charismatic in the short term, they often struggle in long-term relationships. One key r…
If you’re single, society often tries to convince you that something is missing from your life. Whether it’s the constant swiping on dating apps or the pressure to find “the one,” the underlying message is clear:…
These four love styles are often seen in the strongest relationships. Which one resonates with you? Everyone approaches love and relationships in their own way. Some people dive in with intense pass…
In this article, we explore findings from two recent studies that provide actionable ways to lead a happier and more meaningful life. These strategies focus on "life shaping" and "becoming the he…
As a relationship expert, I often meet individuals like Sara, Chris, and Jenna who struggle to leave partners who repeatedly hurt, ignore, or disrespect them. While it’s easy to say, “If they treat you badly, just lea…
You've likely heard the old saying, "If you have nothing nice to say, say nothing at all." While this is often true, there are indeed situations where certain thoughts or feelings are better left uns…