Relationship

Why You Argued With Your Partner on Valentine’s Day

The dinner reservation was approaching. You were dressed your best. You picked out the perfect outfit, chose a thoughtful card, and made sure your hair was just right. You stepped into the night, expecting romance, heartfelt word…

3 Words That Can Instantly Improve Any Relationship

Want to strengthen your bond with your partner? These three simple words can transform your conversations and bring you closer than ever: "Tell me more." It may sound too easy, but these words can deepen emotional conne…

3 Signs Your Relationship Is Drifting Apart

Relationships don’t fall apart overnight. Emotional distance builds gradually, often disguised as routine, busy schedules, or unspoken frustrations. If something feels "off" between you and your partner but you’re unsur…

For the Perfect Valentine's Day, Science Recommends This

Make Yourself a Priority Studies reveal that prioritizing self-care isn’t selfish, it can actually strengthen relationships.   In a world that glorifies hustle culture, where we’re encouraged to push harder, work longer, and keep…

Why You Should Be Your Own Valentine

Valentine's Day isn't just about romance.  It 's often seen as a celebration of love grand gestures, candlelit dinners, and picture-perfect moments. But for many women, this day can feel like yet another reminder of e…

Why People, Even Your Children, Shouldn’t Be Your Only Purpose

There’s a common belief many of us carry, especially parents: 'People are my purpose.' I often hear this when discussing personal fulfillment, the pursuit of what excites and energizes us. Parents, in particular, frequent…

Love and Narcissism?

“You’re such a narcissist!” This phrase is commonly thrown around today, not just in casual conversations but also in psychological discussions. However, labeling someone as a narcissist carries more weight than just being accusa…

Two Things We Need to Stop Mistaking for Romantic Chemistry

Romantic chemistry is complex and difficult to define, let alone predict. However, as noted by Helen Fisher, a biological anthropologist and researcher at the Kinsey Institute, it’s a recognizable neuropsychological phenomenon. I…

How Trust Shapes Relationships

Have you ever observed a young child, one who hasn’t yet learned how to swim, being encouraged by a parent to jump into a large pool of water? The child stands hesitantly at the edge of the pool, with their mother or father stand…

Caring for an Aging Parent Who Once Parentified You

As parents grow older, they often start relying on us more. Tasks like managing household chores, driving, or preparing meals may become harder for them as their physical capabilities decline. Understandably, this can bring up em…

How to Handle Disagreements in Friendships and Stay Healthy

Friendships are essential for our well-being, but disagreements can create challenges, especially during emotionally charged times like the holidays. Maintaining strong relationships with friends and family is important for both …

How do narcissists handle challenges in their relationships?

Narcissism is marked by an exaggerated sense of self-importance and a strong sense of entitlement. While narcissists may appear charming and charismatic in the short term, they often struggle in long-term relationships. One key r…

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