The idea that narcissism is a fixed personality trait that can develop into a disorder assumes people are either narcissistic or they’re not. Maybe you've met someone who seems confident, charming, and even a bit charismatic.…
Mental health, mental illness, and mental performance are distinct ideas that shape how we think, feel, and behave. While they may be related, they don’t always go hand-in-hand. Improving mental health, managing illness, and boos…
The word "narcissism" gets thrown around a lot these days, but it's often used incorrectly or in ways that aren't very helpful. These days, calling someone "narcissistic" has almost become the default …
With Halloween just around the corner, what better way to celebrate than by diving into the idea of "Horror as a Hobby" and exploring it further? The 2002 horror film 'The Ring' captures the essence of fear by i…
We all have habits those automatic behaviors we hardly think about but that shape nearly every part of our lives. From your morning coffee routine to how you respond to stress, habits are powerful forces. But what if you could ha…
Movies can teach us a lot about psychology, not just life, love, or how the mind works. Films are powerful storytellers; they shape our views and can sometimes even provide valuable insights. However, not all lessons from Hollywo…
Narcissist's come in various forms, making it hard to identify a single trait that predicts their behavior. Addressing this dynamic is crucial in developing effective management strategies and increasing the chances of succes…
What research says about happiness throughout life. This summer, I took my kids to watch the movie 'Inside Out 2', expecting another fun story about the emotions of a young child. While there were definitely some happy mo…
Aging is something we all experience; no one is immune to it. Yet, nothing in our society brings about more widespread discomfort than the shame often associated with growing older. People can be shamed for various traits, belief…
If you want to understand what someone is thinking, learn to recognize projection. Anthony, a man in his mid-30s, struggled for years with anxiety that was so intense he sometimes had trouble leaving his apartment, afraid he migh…
Morning cannabis use, often to ease anxiety, is on the rise and it's risky. Un derstanding young adults' cannabis use patterns has become more important as more states legalize recreational marijuana. According to a recen…
Experts say that smoking crack cocaine is becoming popular again. Many people believe that smoking potent drugs like heroin, fentanyl, methamphetamine, or cocaine is much safer than injecting them. After all, injecting drugs carr…