The roads were absolute chaos. Horns blared like warning sirens, and cars weaved through traffic unpredictably. I held the steering wheel so tightly that I could feel my heartbeat in my hands. Then it happened a sleek silver ca…
Friendships are essential for our well-being, but disagreements can create challenges, especially during emotionally charged times like the holidays. Maintaining strong relationships with friends and family is important for both …
If you’re single, society often tries to convince you that something is missing from your life. Whether it’s the constant swiping on dating apps or the pressure to find “the one,” the underlying message is clear:…
In this article, we explore findings from two recent studies that provide actionable ways to lead a happier and more meaningful life. These strategies focus on "life shaping" and "becoming the he…
Human connections thrive on understanding and resolution, not on divisiveness or hostility. Conflict deepens when the natural human desire for reconciliation is met with dishonesty, resistance, or indifference…
Predicting how we'll feel in the future can be challenging. Here’s why. Now that the election is over, researchers who study emotions want us to understand one thing: Whatever comes next, it likely …
The idea that narcissism is a fixed personality trait that can develop into a disorder assumes people are either narcissistic or they’re not. Maybe you've met someone who seems confident, char…
Mental health, mental illness, and mental performance are distinct ideas that shape how we think, feel, and behave. While they may be related, they don’t always go hand-in-hand. Improving mental health, managin…
The word "narcissism" gets thrown around a lot these days, but it's often used incorrectly or in ways that aren't very helpful. These days, calling someone "narcissistic" has a…
With Halloween just around the corner, what better way to celebrate than by diving into the idea of "Horror as a Hobby" and exploring it further? The 2002 horror film 'The Ring' captures…
We all have habits those automatic behaviors we hardly think about but that shape nearly every part of our lives. From your morning coffee routine to how you respond to stress, habits are powerful forces. But what if you could ha…
Movies can teach us a lot about psychology, not just life, love, or how the mind works. Films are powerful storytellers; they shape our views and can sometimes even provide valuable insights. However, not all lessons from Hollywo…